This Is Why You Can’t Fall Asleep in the Summer

[brightcove:5549580625001 default] This article originally appeared on RealSimple.com.  There’s nothing more frustrating than slipping into…

http://feeds.health.com/~r/health/sleep-disorders/~3/faFD9bKdcS4/summer-sleeping-heatwave

3 Surprisingly Easy Jet Lag Cures to Try

[brightcove:5341970269001 default] It's summer travel season, and there's nothing quite like the anticipation you feel when you…

http://feeds.health.com/~r/health/sleep-disorders/~3/78BwjOuhGlY/jet-lag-cures

How My Husband and I Came to Sleep in Separate Beds

[brightcove:5342082233001 default]   This article originally appeared on RealSimple.com. Every night after my husband, Mark,…

http://feeds.health.com/~r/health/sleep-disorders/~3/8e4FgbSEOxg/sleeping-in-separate-beds