A Simple Guided Breathing Meditation

A Simple Guided Breathing Meditation

Meditating on the breath is one of the simplest contemplative techniques and it’s also one of…

http://www.health.com/mind-body/a-simple-guided-breathing-meditation
Why Sexting Can Be Great for Relationships

Why Sexting Can Be Great for Relationships

By Alan Mozes HealthDay Reporter SATURDAY, Aug. 8, 2015 (HealthDay News) — A new survey…

http://www.health.com/mind-body/many-u-s-adults-sext-and-it-may-even-help-some-relationships
Why Lonely People Stay Lonely

Why Lonely People Stay Lonely

Nobody likes feeling lonely, and some recent research suggests that the ache of isolation isn’t…

http://www.health.com/mind-body/why-lonely-people-stay-lonely

7 Tricks to Improve Your Memory

[brightcove:5583096428001 default] I used to have a memory that amazed people, but in the last…

http://www.health.com/health/article/0,,20723699,00.html